Instructor: Felicia Foster
We will learn the principles of Ayurvedic practice and its potential to impact health and well being. Learn how with your Dosha, (Ayurvedic body type), you can create a lifestyle of physical, emotional and conscious well being. Yoga and meditation will also be presented to assist us in being present, aware when making the choices to create our physical, emotional and environmental well-being.
Intro to Ayurvedic Health Care Principles
- Day: Thursday
Meeting Dates: 2/5, 2/12, 2/19
Time: 6:00pm - 7:00pm
Location: Room 517
About Your Instructor:
Felicia Foster RN,BS,D.Ay Diplomat in Ayurveda
This class provides the information and tools needed for us to connect to our environment and with each other to make creative healing choices to bring forth perfect health into every aspect of our lives.